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What is coaching?

Why does coaching work?

Why hire a coach?

What happens during coaching?

Are you considering coaching?






































What is coaching?

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching is a profession that has synthesized the best from business, psychology, philosophy, and spirituality. It benefits those who are open and willing to make dramatic positive changes in all aspects of their lives. The coach serves as a catalyst that helps the client clarify his or her life purpose and core values, then push through the fear and procrastination that keeps balance at bay and dreams from coming true. Coaches are trained to listen, to observe and to customize their approach to individual clients’ needs.


Why does coaching work?

The client and coach become a team, focusing on the client's goals and needs. As we partner together to focus on your life, the synergy created between us enables you to accomplish more than you might otherwise do on your own. Your goals become clear and specific. In addition, you acquire skills, and by holding yourself accountable to yourself and someone else, you thus create a momentum that helps you to be in action to achieve your goals.


Why hire a coach?

There are many reason that an individual or team might choose to work with a coach, including and not limited to:

  • Take your personal or professional life to a new level.
  • Have an unbiased listener to brainstorm ideas and goals with.
  • Receive objective feedback - my agenda is your agenda.
  • Get help with motivation, courage and empowerment.
  • Let go of unhealthy and unnecessary habits and thoughts.
  • Gain more self-confidence and self determination.
  • Get unstuck on issues that overwhelm or create havoc in your life.
  • Live a happier life and feel fulfilled.
  • Nurture your natural gifts, skills and talents.
  • Set powerful, realistic goals.Be more efficient and improve your time management skills.
  • Become more organized, focused, determined and self-actualized.
  • Improve your overall health and well-being.
  • Be encouraged to continue your personal growth and development.
  • Get more clarity and direction in life.
  • Be more balanced & rediscover your sense of purpose in life.


What happens during a typical coaching session?

During our weekly meeting, you will


  •       Set the agenda, process what you need to
  •       Uncover goals based on what your true desires are
  •       Identify current challenges
  •       Create strategies based in action, choice, and philosophy
  •       Celebrate successes

As your coach, I will


  •       Listen to you fully with no judgments
  •       Point out options that you may not have seen
  •       Challenge you to solve problems
  •       Brainstorm for new solutions
  •       Expect more of you than you expect of yourself
  •       Keep you focused on your desires and goals
  •       Help you to stay emotionally aligned with those desires
  •       Acknowledge your hard work and efforts
  •       Help you create an action plan
  •       Offer philosophical perspective
  •       Be an uplifter
  •       Offer tools for further learning
  •       Be your resource and sounding board

However, I will not do the work for you. If there is a roadblock that keeps you from achieving what you would like to, together we will explore it, resolve it and keep moving forward. We will set a pace that is comfortable for you and we will work together to achieve the goals you have established.


Are You Considering Coaching?

Arrange a free consultation to learn more about creating a coaching partnership. During our call, we will talk about what it is that you would like to accomplish during coaching and learn more about each other. If you decide that you would like to work with me, and I feel that I can meet your needs, we will establish a mutually convenient time to speak on a regular basis.


I value confidentiality. All of our discussions and e-mail exchanges are private. What you are doing, what you have accomplished, and the goals you set, and any personal or business information you share, will remain entirely between us. My goal is to always create a safe space for you and be a powerful co-creator to help you achieve your all of your goals.














































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